Three Golf Myths De-Bunked
Some of you may not know all of the myths of golf, but they are there and they need to be de-bunked! You may hear some tips from a fellow golfer, a co-worker, or a video/article online that may tell you things that aren’t necessarily true. Sadly, these myths can impede your golf game.
Here are three popular golf myths de-bunked:
Myth #1: Keep You’re Head Still / Down
You’ve probably heard someone say, “Keep your head still” or “Keep your head down” when swinging the club. The combination of these two “tips” can hurt your swing. For example, keeping your head still and down on the downswing impedes your upper body rotation through impact, forcing your body to rise up and causing you to mis-hit the ball.
It’s actually okay to let your head slightly move because your neck is an extension of your spine. When you rotate, you should be leaning towards the ball and allowing your head to shift a little will encourage proper weight shift on the backswing.
Myth #2: Use A Natural Grip
Another popular myth is when someone tells you to have a “natural” or light grip. For some golfers, this can be comfortable and a great fit for them. BUT, for others, it’s not the best choice! Everyone is different with how they prefer to hold the club. If you don’t have a grip that suits your needs, it can cause swing errors. The key to the right grip is having one that matches your swing. Figure out what works best for you by practicing at home or at the range.
Myth #3: One Ball Position For All Clubs
For some Tour pros, using one ball position might be easy for them. But, most weekend golfers are better off using different positions for different clubs. The key is knowing where each club bottoms out. Clubs of different lengths reach the bottom of the swing arc in different places—longer clubs bottom our far forward in your stance than shorter ones. With longer clubs, you also must adjust to how far you are from the ball.
Hopefully clearing up these three myths will help you and your golf game. If you aren’t sure about something you are told, just ask a golf instructor or a professional who would know best.
Do You Really Need to Wear a Golf Glove?
I wear a golf glove every time I’m on the course. It really never occurred to me not to do this. You watch your favorite PGA or LPGA pros wear them, and you see your fellow golfers wear them too. I figured it was a necessary part of the equipment, but it’s not. A golf glove is used to protect your hand from unwanted blisters after repeatedly swinging the club and to add a little more of a steady grip. I wouldn’t suggest not wearing a glove when you’re at the range because you most definitely will end up with blisters (unless you have hands that aren’t as delicate as mine seem to be).
Here are some tips about purchasing / wearing a golf glove:
- Buy the right glove for the correct hand
Most golfers who wear a glove only wear one—and it goes on the hand that is the “upper hand” on the golf club shaft. If you are a right handed golfer, then buy a glove for your left hand. If you are a left handed golfer, look for a right hand glove. Sounds pretty obvious, but there are times it can get confusing. Bottom line – you want the glove to go on your NON-DOMINANT HAND.
- Does it fit properly?
While wearing a golf glove, you want to be comfortable. It needs to leave enough room for comfort and flexibility, but it shouldn’t be sticking to your hand either. With a little bit of wear, the glove should easily conform to your hand. Also, after a while of use, it will start to wear down and become stiff, especially if it happens to get wet from the rain.
- Try it on before you buy
Even if you know your size, try it on. Different manufacturers have slightly different measurements. With a glove that fits well, your game might improve, but if a glove fits poorly, stretches, pinches, is too loose or too tight, it will almost surely be a distraction and will almost certainly do nothing to help your game.
- What material should you choose?
Gloves are made of a variety of materials: soft leather that is water-resistant – not for those big rain storms, but resistant to the perspiration on your hands, also gloves are made from nylon, knitted materials and some synthetics. Your choice depends on climate and weather conditions. I have a pair of rather funky looking gloves that are meant to be used for rainy days. There are two to the set and the material is somewhat tacky. I wear two gloves to ensure that my grip doesn’t slip on the club. I also have a pair of winter gloves. Again, they come as a pair and on those crisp winter mornings (I will play in temps down to about 45 degrees F) they are a very welcome addition to my golf attire.
How to be More Patient with your Golf Game
Have you ever been on the golf course where you were playing great for a few holes and then all of the sudden you start hitting bad shots? If so, you probably know that when this happens you end up losing your patience.
You start thinking, “What happened? A minute ago, I was playing great and now, I can’t hit any shot!”
The “mental game” of golf is critical for playing consistent golf. As a golfer, you are alone with your thoughts. Unfortunately, one bad shot can make some golfers become anxious, irritated, angry, or a combination of all three. Once you start going down the road of negativity, it’s hard to turn back around. It can lead to making poor decisions or rushing your routine. When you rush your routine, the pace of your tempo can change with it.
How can you stay more patient after a bad hole or shot? One bad shot or hole will not hurt your performance for 18 holes unless you allow it to. Here are a few tips to keep in mind:
- Awareness – be aware of the top triggers that test your patience
- In the past – put the bad shot or hole behind you before you step up to the next shot. Take a long-term approach to the round and focus on the remaining holes instead of looking back. One or two bad shots doesn’t mean the rest of the game is going to be ruined for you. Remember to relax and be in the present moment.
- Pace of routine – keep the pace of your routine similar to when you are calm and composed. Avoid the tendency to speed up your routine and make hasty decisions.