Everyone knows that mental health is absolutely vital to living your best life both personally, professionally, as well as on the course. Did you know that your brain chemistry can drastically affect how you play the game of golf? The more that you practice and work on your game, the more training your brain will begin to recognize. Your brain, which controls all of your movements, will utilize its muscle memory before and after each shot that you make on the course, and ultimately, each move that you make throughout each round.
You must be in touch with your senses to be able to play your best game. The more you repeat certain movements on the course, such as putting or swinging, the more your brain will be able to adapt to the movements and analyze how to work successfully in the future. If you think about where exactly you want the ball to go within your surroundings, your brain will learn how to determine what the best approach is to hit the ball where it needs to go.
Building a healthy brain for your overall life as well as the game of golf is extremely important. You can build a healthy brain through eating nutritious, whole foods, making sure you are eating correct portions, and hydrating properly every day! It is also good to make sure you are incorporating some form of exercise into your daily routine to keep your fitness level up and your brain stimulated. Incorporating cardio as well as time to attend yoga classes and increase your flexibility will improve your physical health on the course, and your brain chemistry! To further stimulate your brain, practice golf as much as you can whether indoors or outdoors, learn everything you can about the game and keep your body moving.
Keep Up with Your Game in the Off Season
Just because the weather is getting colder and the days are getting duller does not mean that you golf game has to be affected! Even though you may not be able to regularly go to your golf course of choice, there are many ways that you can work on your golf game in the off-season! With these exercises and tips, you will be in great shape by the time the weather warms up, and you will be ready to play your best game yet! Check out some ways that you can improve your game during the winter months:
Weight training. Believe it or not, regularly hitting the gym and performing strength-training exercises can greatly improve your game. By strengthening your core, glutes, and other key muscle groups, you will gain more balance and more power throughout your swing.
Mental game. The off season is a great time to work on your mental game, which is just as important as your physical game on the course. Practice yoga a few times a week, and work on a relaxing pre-shot routine that you can utilize when you get back to the game.
Practice in the mirror. Find a full length mirror and practice putting and swinging in front of one! By doing this, you will be able to provide constructive criticism for yourself and will be able to make adjustments accordingly.
Putt within your home. Wherever you have some extra space in your home is a great place to practice putting. You can do this while watching your favorite TV program, or even to break up your work day if you are in the office!
Shop around for some new gear. Gear and accessories are key to a successful game. Take this time to hit up all of the great holiday sales and find some new, fresh equipment for a loved one or yourself!
Titleist Unveils New Irons
Debut of 718 Irons
Titleist has long been one of the most popular irons gamed on tour and at your local course.
This week they unveiled their 718 line of irons, their most recent rendition of the ever popular lineup.
The lineup includes the classic AP1, AP2, CB, MB and T-MB, but Titleist decided to switch it up a little this year.
I have a feeling it is because of all the recent releases of different irons by brands like Taylormade and Callaway.
With the 718 line, comes the AP3, an all new iron in 2017.
The AP3 is an iron in which the shape will appeal to the better players who are used to blade irons. But then it is built up enough to where it will perform for any serious golfer.The sleek design is made up of three separate pieces made into one dominate iron.The AP3 may be their best looking iron as it has a sleek looking cavity on the back with blade look in gaming position.
They have also made a few performance changes to some of the other iron lines.
The T-MB has received improved design in the lower part of the face as they noticed that many players were utilizing their driving irons not just off the tee, but off fairways as well. With that, players are needing better performance off the bottom of the of the face as the ball isn’t teed up and hitting the middle to top of face.
The CB has also seen some changes as they moved the center of gravity toward the toe of the club, creating more consistent ball speeds across the entire face.
Titleist has had some of the best irons on the market for years. From the 712’s to the 718’s, they always perform.
Lets see if all the upgrades to the 718’s are as good as they sound.
Jordan Spieth On Pace With Jack Nicklaus, Ahead of Tiger Woods
But yet after all his wins, all his majors, all his close calls.
“He is terrible off the tee.”
“He can only putt.”
“He will never be Tiger.”
These takes and attitude towards Spieth are ridiculous.
People are trying to compare a 23-year-old kid who may not have even peaked yet to arguably the best to ever do it…
I have a few theories.
It is almost the Jordan and LeBron argument. I feel that people that watched them at their peaks, have a weird connection and think it is their responsibility to continue their legacy. Not often you meet and older person who watched Jordan in the 90’s say LeBron is better. I think this is the case with Spieth and Tiger. People who watched Tiger come up and dominate people year in and year out, will never admit Spieth is better. Even if he is. For us young golf fans, we need someone to cling on. Spieth’s victory at Chambers Bay brought us in now we love him. But we have old guys telling us to calm down when we see his greatness in front of our eyes because “You were too young to remember Tiger”.
People saw Tiger or heard of how great Tiger was. And that set the bar for them. So as long as people aren’t winning tournaments by double digits, outdriving everyone off the tee and dominating every weekend they wont be great or even close to Tiger.
If we don’t wake up, we may miss the greatness of one of the best golfers of all time, just because of another golfer.
You either upgrade the whole bag and treat yourself, or you just buy a new wedge.
So what do you do with the old clubs? Here are four things you can do with your old clubs instead of them collecting dust in your basement.
Trade: This is the most logical option. If you have a somewhat new club, most stores will take them in on trade. This will give you a couple bucks to put toward the new club. The other benefit of trading is on the other end of the spectrum. If you are looking to buy, but not looking to pay full price, clubs that people have traded in before are a logical buying option. Plus, you can still trade your old club for it.
Sell: this takes a close second to trade. Some places, depending on age, wont take your clubs in on trade. So, you will have to do a little extra work and try selling it. There are a lot of options here. Facebook groups, eBay and even yard sales are the easiest. Make a few bucks and give the next guy a great deal.
Hand them down: If you have a son, grandson or nephew that is high school or college age, give them your old set. Not only will you get the dust collectors out of your basement. You may be growing the game. He may go out with a few friends for fun and start to like it. Fun fact, this is how my love for golf started. My uncle gave me a set of clubs one summer and I never looked back. Played with those clubs for a summer and realized I wasn’t going to stop golfing anytime soon and bought my own set. I then took that set and gave them to a friend so he could start golfing. Kind of the pay it forward effect.
Keep it: So the money isn’t really an issue for you. Keeping your old clubs has many added benefits. Maybe you hit a crazy shot a few years back with your 3 wood and you want to keep it to tell the story. Maybe you’re lucky enough to have a hole-in-one under your belt and you want to keep the club you did it with to tell the story. Also keeping it, you could use it as a spare bag for when a friend visits and didn’t bring his own clubs, or a friend that doesn’t golf a lot and is just playing in a charity tournament with you. Lastly, when you get in a pinch and accidentally snap your 5 iron trying to punch out from a bush, you will have a back up club. So keeping your old clubs can actually come in handy.
Upgrading clubs is always a great feeling. So don’t stress about what to do with your old ones. There are plenty of options.
Is It Wrong To Play Music On The Golf Course?
The development of Bluetooth has created the luxury of having a speaker virtually anywhere.
And anywhere includes on the golf course.
But old John Miller at your country club thinks it is completely ridiculous and against golf etiquette to do so.
So the question is, is it okay for millennials to play music on the course?
Yes, but there is a time and a place.
There is a certain area of the course where it is cool. Don’t be the guy blasting music next to the starter booth while the group in front of you is teeing off. Anywhere near the clubhouse should really be a “no music” zone. Be respectful of the first tee box and 18th green.
Once you’re a little deeper into the course, turn it up and enjoy yourself. The big thing is just being aware of where you are. Obviously if you’re pulling up to the green blasting AC/DC and the group is on the next tee box, you may tick off old man Miller.
It really comes down to time and place. It is like talking in elementary school. Be respectful of your peers, wait till it is right and when you do it, do it respectfully. Music is becoming more and more of who we are as people. And with things like Spotify and Apple Music, you can access pretty much every song ever made.
The problem with that is song choice. The slim chance the groups around you can hear your music, you don’t want people to complain about the music.
So be smart about your music, the safest bet is always classic rock, country or todays hits. Eminem, Ludacris or Five Finger Death Punch probably aren’t the best artists to blast on the fairway.
Music is a great way of entertainment and to add some fun into your round. I mean even Jordan Spieth and his, now famous, spring break group was playing music when they hit the fairways on their vacation. So don’t be afraid to charge up your speaker for your next round and play some jams while you shoot in the 100’s.