Every golfer knows how important form is throughout the game, but what a lot of people forget to take into consideration is the injuries that can stem from the incorrect form over and over again. It can be difficult to have “perfect” form always, but consistently repeating the same mistakes can cause injuries that no one wants to deal with. We have pulled together the most common golf injuries today, and how you can work to consciously try to avoid them as best you can:
Lower back strain/ pain.Having pain in your lower back or actually straining it is extremely common, especially for those with pre-existing back issues (which is a lot of people, especially as you get older!) To avoid this, make sure that you are shifting your weight properly throughout your swing. If you do not shift your weight correctly you will begin to feel a strain in your lower back which can lead to worse injuries.
Hip strain/ pain. It can be very common for golfers to experience strains in their hips, especially after repeatedly swinging. If you tend to sway during your back swing, it can greatly affect your hips and cause issues. After your swing, make sure to stay firm and strong and avoid swaying as much as possible.
Wrist and hands strain/ pain. Every golfer can relate to the uncomfortable pain in your wrists and hands after a long game of golf since there is a lot required of your wrists and hands throughout the game! Try to not use excessive action in your wrist throughout your swing, as it will definitely cause strains.
Joint stress in your knees. Your posture is extremely important 24/7 and especially throughout your game. If you do not have proper posture and are shifting too much weight in your knees, you will experience a lot of joint stress which can lead to more serious knee injuries. Protect your knees throughout the game by focusing on your posture and ensuring your weight is shifted properly.
The 2018 Waste Management Phoenix Open
The PGA Tour is headed to Arizona for the Waste Management Phoenix OpenJ from January 29-February 4. The tournament takes place at TPC Scottsdale in Scottsdale, Arizona, at the Stadium Course. This PGA stop boasts the largest attendance on tour and it is an audience participation event, especially on the 16th hole. This hole can be considered the most famous hole on the tour. And the audience? Well to get a better idea of the attendance, consider the 207,000 fans attending last year…just on Saturday.
This year’s field is as talented as its ever been, featuring five of the top 10 players in the Official World Golf Ranking, including world No. 5 Hideki Matsuyama, who with a victory can become the first player since Arnold Palmer to win the event three consecutive times. It would also make him the fifth three-time winner in the tournament’s history, joining the likes of Palmer, Phil Mickelson, Mark Calcavecchia and Gene Littler. Others include Jordan Spieth, Rickie Fowler and Justin Thomas.
The best part about this event?
A live 360 and VR experience will be available for all four rounds of this week’s Waste Management Phoenix Open. Similar to the TOUR’s Live VR events in 2017, this week’s coverage can be viewed globally in “360 video” on Twitter (twitter.com/PGATOUR), as well as through Samsung Gear VR via the “PGA TOUR VR Live” app.
Fans can now watch live in both 360 video and Cardboard VR via the PGA TOUR app on iOS. The “PGA TOUR VR Live” app will also launch on Daydream by Google – available on the Google Play Store – all at the Waste Management Phoenix Open. As the exclusive live virtual reality provider of the PGA TOUR, Intel will produce the live VR experience with Intel True VR technology, providing unprecedented access to areas on the course that can’t be experienced, even by fans on-site.
“The 16th hole at TPC Scottsdale during the Waste Management Phoenix Open is one of the most exciting in golf,” said Rick Anderson, PGA TOUR Chief Media Officer. “We look forward to bringing that excitement to our fans who can’t physically be at the tournament through live virtual reality. They will be able to experience all the thrills from home.”
The Golf Channel will carry live coverage on Thursday and Friday from 3 p.m. ET to 7 p.m. ET. CBS will take over on the weekend beginning at 3 p.m. ET.
CVS Health Charity Classic Donates $1 Million to Southern New England Charities
CVS Charity Classic Gives Back
On December 23 at the corporate headquarters of CVS Health, President and CEO Larry Merlo announced that the CVS Health Charity Classic has reached an important milestone – a total of $20 million dollars in philanthropic support to hundreds of nonprofits in southeastern New Englandsince the tournament’s inception in 1999. This year, the CVS Health Charity Classic donated more than $1 million dollars to nearly 100 area charities.
“The Charity Classic is one of the most important ways we give back in our home state,” said Eileen Howard Boone, Tournament Chairperson of the CVS Health Charity Classic “We are proud and honored to be able to support the invaluable work of these non-profits to support the communities we serve in the areas of education, health care, and social services.”
CVS Health CEO, Larry Merlo, alongside Tournament Chairperson Eileen Howard Boone, as well as PGA TOUR professionals and CVS Health Charity Classic Co-hosts Brad Faxon and Billy Andrade, awarded the 2017 donations in front of a crowd comprised of CVS Health colleagues, working charity partners that volunteer their time during the event series, many of the awarded non-profits, and Charity Classic sponsors.
Brad Faxon and Billy Andrade, natives from Rhode Island who have been with the event since its inception and the reasons why so many great players have participated in this wonderful local event that has done so much to help local charities both spoke. “I’ve played in many charity tournaments like this, but our little state is kicking butt with how much money we have been able to raise over the years,” said a smiling Faxon.
Billy Andrade said, “I can’t believe how fast the time has gone since our first event in 1999. Seeing how much we have been able to do makes us all so proud.”
The 2017 dates were also announced by Merlo. “We will be hosting the event at Rhode Island Country Club, one of our great partners since the inception, on June 18, 19 and 20.”
In all, 77 local non-profit organizations across Rhode Island and Southeastern Massachusetts will benefit this year from the CVS Health Charity Classic.
But when you lean on something and it gets pulled out, you usually stumble and fall.
And that is what happened on Sunday to Munoz.
He carded multiple bogeys that came along with three putts, not ideal when looking for your first PGA Tour victory.
Seeing the collapse, Schauffelle took advantage hitting about 90% of greens in regulation and carding four birdies for a -3, 67 on the day.
Streb and Lovemark couldn’t force a playoff and make things any more interesting as they were near the leader all day but couldn’t get those few important birdies when it mattered.
The real story is the rise of 23-year-old rookie Xander Schauffelle. A few weeks ago he had his best showing at Erin Hills at the U.S. Openwhen he finished T5, probably a dream come true.
Now just a few weeks later he is raising a trophy above his head.
“Everyone that knows me knows I’m a late bloomer, so to jump in the Top-30 in this fashion is something special for me.” Schauffelle said to the media after his win Saturday.
Emotions were running wild as he talked about his dad, a great moment for golf.
Why Are Luxury Clubs Becoming More Popular?
Parsons Extreme Golf
We all know PXG.
Parsons Extreme Golf is a newish golf equipment company that makes everything you need from drivers to iron setsto putters and everything in between.
These clubs have been reviewed and have had pretty good reviews. PGA Tour players James Hahn, Ryan Moore, Pat Perez and others on the PGA and LPGA Tour play these clubs.
There is a catch though. These clubs cost a pretty penny.
Here are some of their price points.
Their 0311 irons, “Engineered for golfers at every level of the game, PXG 0311’s are the world’s sexiest, most forgiving irons that launch higher, go farther, feel softer and have a sweet spot the size of Texas.” As their website says will cost you around $300 dollars a club. Oh, and you can only order them through an authorized fitter…
Let’s look at their 0811 driver.
Available in 9 degree, 10.5 and 12 degree lofts, this driver will only cost you $850 dollars, pocket change. Also only available at an authorized fitter.
Recently PXG released a new line of wedges that are 100% milled wedges in various loft, lie and bounce options. 100% milled wedge must be a fine work of art that performs unlike any other and for the low starting price of $650 dollars you can start holing out with you 60-degree wedge, so worth it!
The only club you can buy on PXG’s website are putters. They range from $400-$600 dollars.
But this isn’t just about PXG.
Titleist JP WEdges
Recently, Titleist introduced their line of JP wedges.
These wedges are designed by James Patrick Harrington and they do not disappoint. These wedges are beautiful top of the line clubs that perform as well as they look.
When you order them you have customizable options such as stamping, paint fill, grip size and of course loft.
For a small price of $2,000 dollars you get a one on one fitting with Harrington where he will look at your swing using high tech cameras.
Once diagnosing your swing, he will tailor three wedges for your swing, but only three. Each additional wedge after the three will cost you $500 dollars a piece.
These “high end” clubs seem to be catching on. Although you may not seem many people at your golf coursewith them, people are still buying them.
What happened to just buying a Mack Daddy Callaway wedge for around $100 dollars and being happy with it?
Seems as if people that buy these clubs are putting too much stock into the game improvement of them.